Learn One of the Most Effective Arts of Self-Defence!
Wing Chun is a world renowned Martial Art that is said to have originated in the Shaolin Temple in 17th century and made famous in the western world by legendary Bruce Lee.
Today, Wing Chun is used by police special forces and practiced globally in over 64 countries. Due to its effectiveness, Wing Chun is one of the most sought-after martial arts for Self-Defence.
Have Fun while Conditioning Your Body and Mind!
The sessions are engaging and exciting. We aim to balance hard training with a relaxed and friendly environment, thus creating an enjoyable atmosphere in which to learn.
You will develop your stamina, condition yourself for fighting and learn to use your body for stability, speed and to generate power.
You will gain new-found confidence which will reflect on your overall achievements in life. The people you meet and the experiences you will have are simply not available by just showing up at the gym.
Restore Your Inner Peace and Balance!
When you focus on perfecting the technique, you will relieve your mind of its stress. When you physically exert yourself the body releases chemical substances called endorphins which make you feel good!
Stretching exercises that we do at the end of each class are designed to release muscle tension thus allowing the energy to flow freely in your body which also help to balance your emotions.
Top Level Instructors – Dedicated to Your Progress!
Everyone has their unique way of learning and progressing. Whether you’re new to self-defence or you are an experienced martial artist, your progress is limited only by the time and work you put in.
Our Instructors have many years of experience in training, teaching, coaching and delivering results with people from all over the world. You’ll benefit from training in this nurturing environment.
