Blue Sash - 8th student grade

FORMS: SNT; CK

LAT SAO: Ground Fighting (front guard, closed guard, mount pos., side pos., south pos,. under pos., bridging, sweeps, knowing how to use body weight/gravity, hip escapes, types of guards etc.)

CHI SAO: Poon Sao attack and counter attacks; Chi Gerk on the ground V hands

LEG TECH: Using Legs in Ground Fighting; Chi Gerk (Legs V Legs & Legs V Hands), Sweeps, all Leg and Hand Tech.

FOOTWORK: Box Footwork...

HAND TECH: Repeat All...

THEORY

 

Click on Relevent Grade for Syllabus

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