Tao Wing Chun & Escrima Academy London & Surrey


	Restore Your Inner Peace Do you want to get rid of stress?


	Activate your life Do you want to burn calories and get fit?


	Take Control Do you want more confidence?

Restore Your Inner Peace and Balance Wouldn’t it be great if you could remain calm and relaxed under pressure an in stressful situations?

When we physically exert ourselves the body releases chemicals substances (endorphins) that are similar in nature to opiates.

These natural substances produced by your own body are free of side effects, except for making you feel good. To get the full benefits of physical and mental stress reduction you need activities that work your body and mind. Our Tao Wing Chun and Escrima Concepts programmes are designed to do this. It’s impossible to train these martial arts without fully concentrating on what you are doing.This concentration helps your mind and body relieve its stress.


	[Home] [Our Team] [Adults Classes] [Kids' Classes] [News] [Academies] [Members] [Contact Us]

East Central London, City, North West London, South London, Sutton, Surrey, Carshalton, Hackbridge, Carshalton Beeches, St Helier, Croydon, Beddington, Epson, Purley, Wallington, Wimbledon, Morden, Merton, Colliers Wood, Mitcham, Streatham, Tooting, Ewell, Ryners Park, Cheam, Banstead, Coulsdon, Thornton Heath, Norbury,